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Do Braces Cause Cavities?

Updated: 4 days ago



One of the most common questions patients ask when starting orthodontic treatment is, “Can braces cause cavities?” The short answer is no, braces themselves do not cause cavities. However, having braces can increase the risk of developing cavities if proper oral hygiene isn't maintained. Let’s take a closer look at why this happens and how you can protect your teeth while wearing braces.



Why Braces Increase the Risk of Cavities


Braces consist of brackets, wires, and sometimes additional appliances that create more surfaces where food particles and plaque can accumulate. This makes it harder to clean your teeth effectively. When food particles and plaque are left on your teeth for too long, they can lead to the formation of bacteria that produce acids. These acids can erode tooth enamel and eventually cause cavities.


Braces create small spaces where these food particles and plaque can hide, which is why patients wearing braces must pay extra attention to their oral hygiene.



How to Prevent Cavities While Wearing Braces


Although wearing braces can make maintaining oral hygiene more challenging, it’s still entirely possible to avoid cavities. Here are some tips to help you keep your teeth healthy throughout your orthodontic treatment:


  • Brush After Every Meal: Brushing after every meal helps remove food particles that may have gotten stuck in your braces. Use a soft-bristled toothbrush and brush around the brackets and wires carefully to ensure you're cleaning all surfaces.

  • Use an Interdental Brush: An interdental brush (also known as a proxy brush) is designed to clean between the wires and around the brackets where a regular toothbrush can’t reach.

  • Floss Daily: Flossing can be tricky with braces, but it’s essential for removing plaque from between your teeth. Using a floss threader or orthodontic floss makes it easier to navigate around your braces.

  • Rinse with Mouthwash: Antibacterial mouthwash can help kill bacteria that contribute to plaque buildup and cavities. Look for a fluoride-based mouthwash that strengthens enamel and provides an extra layer of protection.

  • Avoid Sugary and Sticky Foods: Sugary snacks and drinks, as well as sticky foods like caramel or gum, can get trapped in your braces and increase your risk of developing cavities. Try to minimize your intake of these foods while undergoing treatment.



The Role of Regular Dental Checkups


Even though you’re visiting your orthodontist regularly, you should still see your general dentist for checkups and cleanings every six months. Your dentist can give your teeth a thorough cleaning and catch any potential issues, such as early signs of cavities, before they become serious.


Conclusion


While braces don’t directly cause cavities, they do make it more difficult to keep your teeth clean. By maintaining excellent oral hygiene and visiting your dentist regularly, you can ensure that your teeth stay healthy throughout your orthodontic treatment. With a little extra care, you can prevent cavities and enjoy a beautiful, straight smile at the end of your treatment!



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